The most important life skill. — Communication is what enables us to pass information to other people and to understand what is said to us. The big sister from communication is Listening, and the Witch in the relationship is Perception. Being a good listener is one of the best ways to be a good communicator, but…

Anxiety is your body’s natural response to stress, and it shows up at least once a day. Simple thoughts can trigger stress that in time will cause any disease in your body. Oddly enough, simply being aware of your breathing can restore peace in you. There are many ways of…

A situation in which an action or change that does not seem important has a very large effect, especially in other places or around the world. Every decision we make in life has an effect sooner or later. …

Human beings love to have new goals constantly, no matter how small they are. Even when you are happy, there is always something in your life that you can improve. Dreams deserve to step forward if they are important to you. Maybe you are not aware of the confort we…

Enhance your life with the power of colors! “A rainbow is a meteorological phenomenon that is caused by reflection, refraction and dispersion of light in water droplets resulting in a spectrum of light appearing in the sky. It takes the form of a multicoloured circular arc. …

Dependency in relationships is when both parties can express their needs and emotions and can rely on each other for love and support. Value is found in the relationship. Codependency, which is often used incorrectly, it’s when you look to other people to decide how you are feeling. One person…

Your new superpower. — Multitasking was sold to us as the 20th Century biggest lie. It means in common language your capacity to do all jobs possible for one salary. So, putting it straight to you, unless it is in your body: talking, looking, listening, touching, moving, breathing, walking, etc, all at the same…

Non Verbal Communication. — Actions speak louder than words. When you observe another person’s behaviour you will notice feelings, intentions, and actions, and all together will clarify their unspoken words. When you master this quality, you will enjoy greater success on life than the ones who lack this very important skill. Nothing beats non…

The biggest mistake made, is the ilusion of being in control of everything. The search for control in life causes endless disorders. Because the origin is the fear of doing things wrong and being blamed for it. Behaviour and performance in life are motivated by compensation. This is why is…